SENSEI BAS

Clarity for the deep thinkers
who keep getting stuck.

You’re not broken—you’re just carrying too much, thinking too much, and trying to live in a world that doesn’t match how you’re wired.

The 3 Forces Model helps you untangle what’s really keeping you stuck: your mind, other people, or the way you see the world.

I teach smart, sensitive people how to move from foggy and frozen to calm, clear, and in control—without burning out or becoming someone they’re not.
This is practical clarity for people who feel everything deeply and think in spirals.

🔥 Check your inbox and confirm your subscription.
⚠️ Something went wrong. Please try again.

The Blog

Explore the Clarity Letters

Every post is a spark—part story, part insight, part strategy.
I write for deep thinkers who want to untangle the mess, get unstuck, and see the path forward.
Start wherever you like, or pick the one that calls to you most.

About me

Who is Sensei Bas?

Just a guy who studies how to build a calm mind in a chaotic world.

Profile image of Bas

Hey, I'm Bas.

I’m the voice behind Sensei Bas. I help deep thinkers reclaim their clarity, calm and purpose — without burning out or becoming someone they’re not.

I’ve taught over 900 students and helped many high-performers find their way back from burnout, self-doubt, and spiraling thoughts to a life around calm, focus, and purpose.

I wasn’t always like this. For years I lived with anxiety, burnout, and the quiet fear that I wasn’t doing enough. There was a time I couldn’t even take my kids to the playground without spiraling.

Now, I teach clarity like a craft. I blend storytelling, systems thinking, and embodiment to help people reconnect with themselves, communicate clearly, and move forward with calm confidence.

Not with hustle. Not with hacks. But with clear frameworks, nervous system work, and language that finally fits how their minds actually work.

I’m not currently taking on 1:1 clients. But you can learn from me through my newsletter, writings, and upcoming clarity tools.